World Flavors Cookbook

Asida (Wheat Porridge)

A thick, smooth wheat porridge served with ghee and molasses — a nourishing daily staple.

Cuisine: Sudan

Ingredients

• 2 cups wheat flour
• 4 cups water
• 1 tsp salt
• 3 tbsp ghee
• 2 tbsp molasses or honey

Instructions

1. Bring salted water to a boil.
2. Gradually pour in wheat flour while stirring constantly.
3. Cook on low heat, stirring with a wooden paddle until very thick and smooth.
4. Shape into a mound in a serving bowl.
5. Make a well in the center and fill with ghee and molasses.