World Flavors Cookbook

Traditional Bannock

Name: Traditional Bannock
Cook time: 15 min
Cuisine: Canada
Ingredients: 3 cups all-purpose flour; 1 tbsp baking powder; 1/2 tsp salt; 1 1/2 cups water or milk; 2 tbsp melted butter or lard; Oil for frying

A simple, versatile flatbread that is a staple in Indigenous Canadian cuisine.

Cuisine: Canada

Ingredients

3 cups all-purpose flour
1 tbsp baking powder
1/2 tsp salt
1 1/2 cups water or milk
2 tbsp melted butter or lard
Oil for frying

Instructions

In a large bowl, mix flour, baking powder, and salt. Make a well in the center and pour in liquid and melted butter. Mix gently until a soft dough forms. Do not overwork. Pat into circles about 1 inch thick. Fry in a hot, lightly oiled skillet over medium heat for 5-7 minutes per side until golden brown and cooked through. Alternatively, bake in a 400°F oven for 20 minutes.