World Flavors Cookbook
Medicinal Barley Gruel
A light, easily digestible gruel prepared from parched barley and medicinal herbs.
Cuisine: Ancient World
Ingredients
- parched barley (Yava), ginger, cumin, salt, water
Instructions
- Boil parched barley in water with ginger and cumin. Simmer until the barley is soft and the liquid is thin but nourishing.