World Flavors Cookbook

Bekel (Spiced Porridge)

A traditional wheat porridge from the highlands, served with a spiced butter center.

Cuisine: Ethiopia

Ingredients

• 2 cups wheat flour
• 4 cups water
• Niter kibbeh and Berbere

Instructions

1. Cook flour and water into a stiff porridge.
2. Shape into a mound and create a well.
3. Fill the well with melted spiced butter.