World Flavors Cookbook

Cow Foot Soup

A gelatinous and rich soup made from cow hooves and root vegetables.

Cuisine: Belize

Ingredients

• cow foot, coco, yams, potatoes, okra, onions, carrots, dumplings (boy)

Instructions

1. Boil cow foot until tender and gelatinous
2. Add root vegetables and small flour dumplings
3. Simmer until thick