World Flavors Cookbook

Idli

Soft, steamed rice and lentil cakes — the pillowy, fermented South Indian breakfast that has sustained millions for centuries.

Cuisine: India

Ingredients

• 300g idli rice (or parboiled rice)
• 100g urad dal (split black lentil)
• 1 tsp fenugreek seeds
• Salt
• Water

Instructions

1. Soak rice and dal separately 6-8 hours.
2. Grind dal to a very fluffy, airy batter. Grind rice to a slightly coarser texture.
3. Mix together. Add salt.
4. Ferment 8-12 hours at room temperature until doubled and airy.
5. Grease idli molds. Fill 3/4 full.
6. Steam 12-15 minutes until set.
7. Serve with sambar and chutneys.