World Flavors Cookbook

Kamounia

A rich and aromatic liver and meat stew, heavily spiced with cumin (Kamoun).

Cuisine: Sudan

Ingredients

• 300g Lamb liver, cubed
• 300g Lamb meat, cubed
• 2 tbsp Cumin
• 2 onions, chopped
• Tomato paste, garlic, salt

Instructions

1. Sauté meat and onions until browned.
2. Add tomato paste and water, simmer until meat is half-soft.
3. Add liver and garlic. Liver cooks faster, so add it later.
4. Season heavily with cumin. Simmer until everything is tender.