World Flavors Cookbook
Kofta Chalao
Spiced beef meatballs in a slow-cooked tomato and split pea sauce, served over fragrant Afghan chalao rice.
Cuisine: Afghanistan
Ingredients
- For kofta: 500g ground beef, 1 onion grated, 1 tsp coriander, 1 tsp cumin, salt
- For sauce: 400g tomatoes, 150g yellow split peas cooked, 1 onion, 2 cloves garlic, spices
- For chalao rice: 400g basmati, lamb broth, cumin seeds, cardamom, oil
Instructions
- Mix kofta ingredients. Shape into oval balls.
- Brown koftas in oil. Set aside.
- Fry onion and garlic for sauce. Add tomatoes and spices. Cook 15 min.
- Add split peas and koftas. Simmer 20 minutes.
- Cook chalao: fry cumin and cardamom in oil. Add parboiled rice. Steam in broth.