World Flavors Cookbook
La Bandera (The Flag)
The standard Dominican lunch: white rice, red beans, and stewed meat.
Cuisine: Dominican Republic
Ingredients
- white rice, red kidney beans, chicken or beef, onions, bell peppers, garlic, tomato paste, cilantro, lime
Instructions
- Cook white rice
- Prepare "habichuelas guisadas" (stewed beans)
- Stew the meat in a rich tomato-based sauce
- Serve all three together, often with a side of salad or avocado