World Flavors Cookbook

Lanbi nan Sos (Conch in Sauce)

Name: Lanbi nan Sos (Conch in Sauce)
Cook time: 60 min
Cuisine: Haiti
Ingredients: conch meat, lime, scotch bonnet, tomato paste, onions, garlic, thyme

Tender conch meat stewed in a spicy, aromatic tomato sauce.

Cuisine: Haiti

Ingredients

conch meat, lime, scotch bonnet, tomato paste, onions, garlic, thyme

Instructions

Tenderize conch meat thoroughly
Marinate in lime and spices
Sauté and simmer in a rich tomato sauce until tender