World Flavors Cookbook

Maragat Lahm (Beef Broth)

A simple, clear, deeply flavored beef broth used as a base for stews and drunk on its own.

Cuisine: Sudan

Ingredients

• 1kg beef bones
• 1 onion, halved
• 3 cloves garlic
• 1 cinnamon stick
• 1 tsp black pepper
• Salt to taste

Instructions

1. Place bones in a large pot and cover with cold water.
2. Bring to a boil, skim foam.
3. Add onion, garlic, cinnamon, and pepper.
4. Simmer 1.5 hours.
5. Strain and serve clear or use as a base.