World Flavors Cookbook

Molah Waika

Name: Molah Waika
Cook time: 40 min
Cuisine: Sudan
Ingredients: 1/2 cup dried okra powder (Waika); 500g Lamb on the bone; 2 onions; 1 tbsp Ghee; Salt and black pepper

A unique Sudanese stew made from dried, powdered okra, resulting in a smooth, viscous consistency.

Cuisine: Sudan

Ingredients

1/2 cup dried okra powder (Waika)
500g Lamb on the bone
2 onions
1 tbsp Ghee
Salt and black pepper

Instructions

Boil meat and onions until very tender.
Whisk in the okra powder using a Mafraka until smooth.
Simmer until the stew reaches a thick, elastic consistency.
Top with a spoonful of hot ghee and serve with Kisra.