World Flavors Cookbook

Muhsab (Wheat and Meat Porridge)

A traditional hearty porridge made from cracked wheat and shredded meat, slow-cooked until integrated into a thick, savory consistency.

Cuisine: Yemen

Ingredients

• 2 cups cracked wheat (harees)
• 500g lamb or beef, bone-in
• Salt and black pepper
• Clarified butter (samn) for topping

Instructions

1. Soak wheat overnight.
2. Cook meat and wheat in a large pot with plenty of water for 2-3 hours.
3. Once the meat is very soft, remove the bones.
4. Vigorously beat or mash the mixture until it becomes a thick, integrated porridge.
5. Serve in a shallow dish, topped with melted samn.