World Flavors Cookbook

Muthokoi

A traditional Kamba dish made from maize that has had its outer husk removed, boiled with beans or peas.

Cuisine: Kenya

Ingredients

• 3 cups De-husked maize (Muthokoi)
• 2 cups Pigeon peas or Cowpeas
• Water
• Salt

Instructions

1. Clean the maize and peas.
2. Boil together in a large pot until very soft and the mixture thickens.
3. Stir frequently to ensure a creamy consistency.
4. Season with salt and serve hot.