World Flavors Cookbook

Mutura (Kenyan Blood Sausage)

A traditional Kikuyu sausage made from goat intestines stuffed with meat, offal, and blood, then grilled over charcoal.

Cuisine: Kenya

Ingredients

• 1m cleaned goat intestines
• 300g goat meat, minced
• 200g goat liver, minced
• 1 cup fresh goat blood
• 1 onion, minced
• 1 tsp cumin
• Salt and pepper

Instructions

1. Mix minced meat, liver, blood, onion, and spices together.
2. Tie one end of the intestine. Fill with the meat mixture.
3. Tie the other end securely.
4. Boil in salted water for 15 minutes.
5. Grill over charcoal until charred and fragrant.