World Flavors Cookbook

Njahi (Black Beans Stew)

Black-eyed or njahi beans cooked with bananas, potatoes, and greens — a ceremonial dish for new mothers.

Cuisine: Kenya

Ingredients

• 2 cups njahi (lablab beans) or black-eyed peas, soaked
• 2 green bananas
• 2 potatoes, cubed
• 1 cup spinach or pumpkin leaves
• 1 onion
• Salt to taste

Instructions

1. Boil njahi beans until half-tender.
2. Add green bananas and potatoes, continue boiling.
3. When everything is soft, add greens and stir.
4. Mash slightly and season with salt.