World Flavors Cookbook

Pabda Macher Tel Jhol

Name: Pabda Macher Tel Jhol
Cook time: 15 min
Cuisine: Bangladesh
Ingredients: Pabda fish, kalonji (nigella seeds), green chilies, turmeric, mustard oil, cilantro

Delicate Pabda fish cooked in a simple, oil-forward gravy with kalonji seeds and green chilies.

Cuisine: Bangladesh

Ingredients

Pabda fish, kalonji (nigella seeds), green chilies, turmeric, mustard oil, cilantro

Instructions

Fry the fish lightly. Sauté kalonji and chilies. Simmer the fish in a thin turmeric-based gravy until tender.