World Flavors Cookbook

Ropa Vieja

Savory shredded beef slow-cooked in a rich tomato and vegetable sauce.

Cuisine: Panama

Ingredients

• beef flank, tomatoes, onions, bell peppers, garlic, cumin, tomato paste

Instructions

1. Cook beef until tender
2. Shred
3. Sauté vegetables
4. Simmer shredded beef in sauce until thick