World Flavors Cookbook
Shorshe Ilish (Hilsa in Mustard Sauce)
The definitive Bangladeshi fish dish—Hilsa fish cooked in a pungent and creamy mustard seed paste.
Cuisine: Bangladesh
Ingredients
- Hilsa (Ilish) fish, mustard seed paste (yellow and black), mustard oil, turmeric, green chilies, salt
Instructions
- Marinate fish with turmeric and salt. Mix mustard paste with water and green chilies. Gently cook the fish in mustard oil, then add the mustard mixture. Simmer for a few minutes until the sauce thickens and the fish is cooked.