World Flavors Cookbook

Sopa de Frijol Negro

Creamy black bean soup with epazote, garlic, and a swirl of crema — Guatemala's everyday bowl of comfort.

Cuisine: Guatemala

Ingredients

• 400g cooked black beans (with broth)
• 1 onion, diced
• 3 cloves garlic, minced
• 1 sprig epazote (or handful cilantro)
• 2 tbsp lard or oil
• Salt
• Crema (sour cream), tortilla strips, and queso fresco to serve

Instructions

1. Sauté onion and garlic in lard until soft.
2. Add black beans with their broth and epazote.
3. Simmer 15 minutes.
4. Blend until smooth. Add water if too thick.
5. Season with salt.
6. Serve topped with crema, tortilla strips, and crumbled queso fresco.