World Flavors Cookbook

Sopa de Mondongo

Name: Sopa de Mondongo
Cook time: 180 min
Cuisine: Honduras
Ingredients: 2 lbs tripe, cleaned; 1 cow hoof; Yuca, plantain, cabbage; Corn, carrot; Spices and achiote

A thick tripe soup with vegetables and sometimes cow hooves for extra richness.

Cuisine: Honduras

Ingredients

2 lbs tripe, cleaned
1 cow hoof
Yuca, plantain, cabbage
Corn, carrot
Spices and achiote

Instructions

1. Clean tripe meticulously with lemon. 2. Boil tripe and hoof until tender. 3. Cut tripe into small pieces. 4. Add vegetables and spices. 5. Simmer until the broth is thick and orange from achiote.