World Flavors Cookbook
Lebanon Recipes
Lebanese cuisine is the most celebrated in the Arab world — a refined, herb-forward, Mediterranean tradition built on mezze culture. Hummus, tabbouleh, fattoush, kibbeh, and xshawarma have spread globally from Lebanon. The cuisine is famous for its hospitality: a Lebanese table is never complete.
Recipes from Lebanon
- Kibbeh (Fried Stuffed Croquettes)
The star of the Lebanese mezze: torpedo-shaped shells of bulgur and spiced meat, stuffed with a savory filling of ground lamb, pine nuts, and onions.
- Tabbouleh
A vibrant and refreshing herb salad where finely chopped parsley is the star, balanced with mint, tomatoes, and a touch of fine bulgur.
- Chicken Shawarma
Thinly sliced chicken marinated in yogurt and a complex blend of spices, grilled until charred and served in a warm wrap with potent garlic sauce (toum).
- Manakish Za'atar
The "pizza of the Middle East": flatbread topped with a mixture of aromatic za'atar (thyme blend) and olive oil.
- Hummus bi Tahini
An impossibly smooth and creamy blend of chickpeas, tahini, lemon, and garlic, widely considered the best in the world.
- Moutabal (Baba Ganoush)
Smoky roasted eggplant dip mixed with creamy tahini, lemon, and garlic.
- Lebanese Fattoush
A refreshing Levantine bread salad featuring mixed greens, radishes, and tomatoes, topped with crispy pita chips and a tangy sumac dressing.
- Lebanese Falafel
Crispy fried balls of ground chickpeas and fava beans, spiced with cumin and coriander, a vegetarian street food legend.
- Kafta (Grilled Meat Skewers)
Skewers of ground lamb mixed with finely chopped parsley, onions, and warm Lebanese spices, grilled over charcoal.
- Shish Tawook
Skewers of tender chicken breast marinated in a zesty lemon-garlic-yogurt sauce and grilled to smoky perfection.
- Mujaddara (Lentil and Rice)
A comforting, ancient vegetarian staple of lentils and rice (or bulgur), topped with a mountain of deeply caramelized, crispy onions.
- Adas Bil Hamod (Lemon Lentil Soup)
A tangy and restorative winter soup made with brown lentils, Swiss chard, and plenty of fresh lemon and garlic.
- Batata Harra (Spicy Potatoes)
Crispy cubed potatoes tossed in a vibrant sauce of garlic, fresh cilantro, chili, and lemon.
- Labneh
Thick, creamy strained yogurt balls preserved in olive oil or served as a spread with za'atar and olives.
- Warak Enab (Stuffed Grape Leaves)
Grape leaves stuffed with a savory mixture of rice, tomatoes, and herbs, slow-cooked in a tangy lemon and olive oil broth.
- Sayadieh (Fish and Rice)
A fisherman's dish of firm white fish and rice cooked in a rich, dark onion and spice broth, topped with caramelized onions and nuts.
- Fatayer (Spinach Pies)
Triangular pastry pockets filled with a tangy and savory mixture of fresh spinach, sumac, and lemon.
- Sambousek
Small, crispy fried pastry pies filled with spiced ground lamb and pine nuts.
- Sfiha (Open-Faced Meat Pies)
Small squares of dough topped with a savory and tangy ground meat mixture, a specialty of Baalbek.
- Maamoul (Date and Nut Cookies)
Ancient shortbread cookies made with semolina and butter, stuffed with dates, walnuts, or pistachios, and formed in decorative wooden molds.
- Baklawa
Layers of paper-thin phyllo pastry filled with premium nuts and drenched in a light rose-water syrup.
- Knefeh
A warm and gooey cheese dessert topped with a crispy semolina or shredded pastry crust, drenched in sweet syrup and served in a sesame roll.
- Riz bi Haleeb (Rice Pudding)
A creamy and fragrant rice pudding flavored with orange blossom water and topped with crushed pistachios.
- Lebanese Red Lentil Soup
A smooth and warming soup of red lentils and cumin, served with crispy pita chips and fresh lemon.
- Hindbeh (Dandelion Greens)
Sautéed dandelion greens or chicory topped with deeply caramelized onions and served with fresh lemon.
- Loubieh Bzeit (Green Bean Stew)
A rustic and flavorful stew of fresh green beans, tomatoes, and garlic, cooked entirely in olive oil.
- Bamia (Okra Stew)
Small okra pods simmered with tender lamb chunks in a rich tomato and garlic sauce, flavored with fresh cilantro.
- Fasolia (Bean Stew)
A hearty white bean stew cooked with meat and marrow bones in a thick tomato and garlic sauce.
- Dawood Basha (Meatballs in Tomato Sauce)
Juicy meatballs (kafta) simmered in a rich tomato and pomegranate molasses sauce, topped with toasted pine nuts.
- Moghrabieh (Lebanese Couscous)
Giant, pearl-like semolina pearls served with tender chicken, chickpeas, and plenty of pearl onions in a warm cinnamon-spiced broth.
- Kousa Mahshi
Baby zucchini hollowed out and stuffed with a savory mixture of meat and rice, simmered in a tomato-garlic-mint broth.
- Laban Immo (Lamb in Yogurt)
Tender lamb chunks slow-cooked in a warm and silky yogurt sauce, flavored with garlic and dried mint.
- Malfouf (Stuffed Cabbage)
Cabbage leaves stuffed with a mixture of meat, rice, and plenty of garlic, slow-cooked with lemon and dried mint.
- Namoura (Semolina Cake)
A moist and dense semolina cake soaked in orange blossom syrup and topped with almonds.
- Lebanese Mint Lemonade
The refreshing taste of Lebanese summer: a blended drink of whole lemons, fresh mint, and a touch of orange blossom water.
- Adas bil Hamod (Lemon Lentil Soup)
A tangy Lebanese lentil soup with Swiss chard, potato, and a bold lemon-garlic finish — light, nourishing, and bright.
- Couscous Royale
Morocco's Friday feast — fluffy steamed semolina couscous piled with a rich lamb and vegetable stew of seven vegetables.
- Harees (Wheat and Meat Porridge)
An ancient Arabian slow-cooked porridge of cracked wheat and lamb, simmered for hours until the grains dissolve into a silky, savory pudding.
- Batata Harra (Spicy Potatoes)
Lebanese spicy fried potatoes tossed with garlic, cilantro, chili flakes, and a squeeze of lemon — the perfect mezze dish.
- Kabsa
The Arabian Peninsula's beloved spiced rice and meat dish — basmati rice cooked with a fragrant blend of cardamom, cinnamon, cloves, and tomatoes, topped with roasted chicken or lamb.
- Mansaf
Jordan's national dish — tender lamb cooked in fermented dried yogurt (jameed), served over a bed of aromatic rice with toasted almonds and pine nuts.
- Mujaddara
A humble masterpiece — lentils and rice cooked together and topped with a mountain of deeply caramelized onions.