World Flavors Cookbook
Armenia Recipes
Armenian cuisine is one of the oldest in the world, characterized by its reliance on the quality of ingredients rather than heavy spicing. It features a rich variety of breads (especially the UNESCO-listed lavash), grilled meats (khorovats), stuffed vegetables (dolma), and ancient grains. The flavors are subtle, emphasizing fresh herbs, nuts, and sun-drenched fruits like apricots and pomegranates.
Recipes from Armenia
- Khorovats (Armenian Barbecue)
The soul of Armenian hospitality—perfectly marinated meat chunks grilled over open coals, traditionally served with lavash and fire-roasted vegetables.
- Armenian Dolma (Stuffed Grape Leaves)
Tender grape leaves stuffed with a savory mixture of ground meat, rice, and fresh herbs, simmered in a light broth.
- Lavash Wrap with Khorovats
The ultimate Armenian street food—freshly grilled khorovats meat wrapped in thin lavash with onions, herbs, and sumac.
- Spas (Yogurt-Barley Soup)
A comforting, tangy soup made with Armenian matzoon (yogurt) and hulled barley, flavored with fresh mint and cilantro.
- Ghapama (Stuffed Pumpkin)
A stunning holiday dish featuring a whole pumpkin stuffed with rice, dried fruits, nuts, honey, and cinnamon.
- Kyufta (Armenian Meatballs)
Silky, airy balls of finely beaten meat, traditionally served with a knob of butter and a squeeze of lemon.
- Basturma (Cured Beef)
Highly seasoned, air-dried cured beef coated in a thick, spicy garlic and fenugreek paste called chaman.
- Jingyalov Hats (Herb-Stuffed Flatbread)
A specialty from Artsakh—a thin flatbread stuffed with over 20 types of wild and cultivated fresh herbs.
- Armenian Manti (Open-Faced Dumplings)
Tiny, canoe-shaped dough boats filled with spiced meat, baked until crispy, and served with garlic yogurt and tomato broth.
- Armenian Gata (Sweet Bread)
A beloved Armenian pastry with a flaky, buttery dough and a sweet, crumbly filling called khoriz.
- Harissa (Wheat and Chicken Porridge)
A slow-cooked, savory porridge made from cracked wheat and shredded chicken or lamb, beaten until silky.
- Lahmajoun (Armenian Pizza)
Paper-thin, crispy dough topped with a spicy and aromatic mixture of minced meat, vegetables, and herbs.
- Khash (Cow's Trotters Soup)
A legendary Armenian winter dish made from slow-boiled cow's trotters, served with plenty of garlic and dried lavash.
- Ishkhan (Sevan Trout with Pomegranate)
The famous "Prince Fish" from Lake Sevan, delicately baked or poached and served with pomegranate seeds.
- Armenian String Cheese (Chechil)
A unique, salty string cheese shaped like a thick braid or "pony tail," often smoked.
- Armenian Taboule (Herb Salad)
A vibrant, herb-heavy salad made with finely chopped parsley, mint, tomatoes, and a small amount of fine bulgur.
- Itch (Bulgur Salad)
A hearty bulgur salad similar to taboule but with a cooked tomato and onion base, often called "Armenian Eetch."
- Imam Bayildi (Stuffed Eggplant)
Eggplants stuffed with a savory mixture of onions, garlic, and tomatoes, slow-cooked in plenty of olive oil.
- Topik (Chickpea Dumplings)
A unique Lenten dumpling with a chickpea and potato shell and a sweet and savory onion and tahini filling.
- Armenian Coffee (Soorch)
Strong, thick, and aromatic coffee brewed in a traditional copper pot called a jazve.
- Armenian Pakhlava
A rich, multi-layered pastry filled with walnuts and honey syrup, scented with cloves and cinnamon.
- Sudjukh (Walnut Candy)
A traditional "sausage-shaped" candy made by dipping strings of walnuts into a thick grape or apricot juice jelly.
- Armenian Eggplant Dip (Mutabal)
A smokey dip made from charred eggplants, tahini, and garlic, drizzled with olive oil and pomegranate molasses.
- Basturma and Eggs
The ultimate Armenian breakfast—scrambled or fried eggs with thin slices of spicy basturma.
- Lavash with Cheese and Herbs
The simplest and most common Armenian snack—fresh lavash wrapped around salty cheese and bunches of fresh herbs.
- Armenian Cucumber and Tomato Salad
A refreshing salad of diced summer vegetables dressed with lemon, olive oil, and lots of fresh herbs.
- Dzhash (Vegetable Stew)
A rustic, slow-cooked stew of summer vegetables like green beans, zucchini, and eggplant in a tomato broth.
- Armenian Cheese Boerek
Crispy, flaky triangles of phyllo dough filled with a savory blend of Armenian cheeses and herbs.
- Armenian Lentil Soup (Vospov Apoor)
A thick, warming red lentil soup flavored with cumin, dried mint, and caramelized onions.
- Armenian Chopped Liver
A savory spread of sautéed chicken or beef liver with plenty of caramelized onions and spices.
- Apricot Jam (Armenian Tsiran)
Preserved sun-drenched Armenian apricots, often cooked with their own kernels for an almond-like flavor.
- Pomegranate Glazed Chicken
Chicken roasted with a thick, sweet and sour glaze of Armenian pomegranate molasses.
- Artsakh Herb Bread
A different take on herb breads, thicker and more rustic, using different mountain greens.
- Armenian Yogurt (Matzoon)
The traditional fermented milk of Armenia, prized for its thick texture and probiotic benefits.
- Pasut Dolma (Lenten Dolma)
Large cabbage leaves stuffed with a mixture of beans, lentils, and grains, flavored with dried fruits and spices.